Full Event Description
Give your practice the space it deserves with an extended evening dedicated entirely to deep physical movement and mental restoration. Standard studio classes give you a snapshot; this single-evening event offers a complete immersion.
We will begin the evening as the sun sets over London, opening with a grounding breathwork sequence to shed the week's residual stress. From there, you will be guided through an expanded, slow-burn Vinyasa sequence designed to challenge your stability, open up your hips and spine, and build a deep, internal heat. The entire physical practice is synchronized to a live-performed ambient soundscape, allowing the rhythm of the music to dictate the pace of your breath.
As the physical movement draws to a close, you will transition into a restorative, fully-supported Yin posture sequence, melting directly into an extended Sound Bath. Utilizing crystal singing bowls and therapeutic chimes, this sound healing session is engineered to guide your brainwaves into a deep state of meditative relaxation.
Experience
Step out of the city bustle and into an extended, premium yoga experience designed to mark the turn of the season. The Midsummer Solstice Flow is an immersive event combining a fluid, energizing Vinyasa practice with live, curated ambient music, concluding with an extended sound-bath savasana and a complimentary functional herbal tonic social.
Event Highlights
To make this evening truly unforgettable, we have curated a premium, multi-sensory environment that goes far beyond a standard studio session. From unique structural spaces to curated take-home gifts, every detail is engineered to deepen your relaxation and elevate your experience.
- Rooftop Sundown Session: Flow outdoors on our private terrace overlooking central London as the sun begins to set.
- Live Ambient Audio: Immersive live electronic synth and acoustic soundscapes tracked live to the energy of the room.
- Premium Wellness Gift: Every attendee receives a luxury wellness bag featuring curated aromatherapy oils and local partner treats.
- Crystal Sound Bath: A deep therapeutic sound healing session utilizing crystal singing bowls to induce alpha and theta brainwave states for mental clarity.
Yoga Program
Our carefully structured 90-minute journey is meticulously timed to transition your mind and body from the frantic energy of the weekend into a state of absolute stillness. We begin with active, thermal-building movement and systematically guide you down into passive, cellular-level restoration.
Doors Open & Grounding
18:15 – 18:30
Arrive, check in at the rooftop reception desk, select your premium mat space, and settle into the ambient atmosphere with a gentle warm tea.
Pranayama & Solar Alignment
18:30 – 18:45
Opening the event with centering breathwork (Pranayama) and dynamic structural alignments to transition your nervous system into focus.
Vinyasa Flow (Live Ambient Sync)
18:45 – 19:35
A fluid, 50-minute energizing solar vinyasa sequence. Syncing posture with breath alongside a live DJ soundscape to build heat and mobility.
Yin & Deep Crystal Sound Bath
19:35 – 20:00
Transitioning down to the earth for cooling passive stretches, melting straight into a 20-minute immersive vibrational sound healing meditation.
Botanical Social & Mingling
20:00 – Late
Gather on the terrace for complimentary adaptogenic botanical elixirs, functional snacks, and open conversation with the community.
Club Location
Covent Garden Studio – Central London
Third Floor, 12-14 Long Acre, London WC2E 9LP
Yoga
Lite
$
28
.99
/Per day
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